Health Tips

• Fresh juice of Tulasi leaves (Ocimum sanctum) 10mL + Pepper powder 500 ml Three times a day 
• Fresh juice of Guduchi ( Tinospora cordifolia )10 ml Three times a day
• Diet : Light food with Bitterguard and Ginger

• Fresh Vasa leaf ( Adathoda vasica ) / Ginger juice 5mL + Honey 5ml Three times a day

• Paste of equal parts of pepper powder and honey
• Coriander powder and Sugar in equal quantity with rice washed water (This is beneficial for cough in children). 
• Leaf juice of Tulasi (Ocimum sanctum) or Bhringaraja ( Eclipta Alba )with quantity of honey repeatedly will relieve cough with itching in throat and expectation.

• Chewing a piece of Nirgundi root (Vitex negundo  ) or Vacha ( Acorus calamus )

• Haritaki ( Terminalia Chebula ) and Bhringaraj ( Eclipta Alba ) powder with old jaggery in equal quantities.

• Usheera root ( Vetiveria zizanioides ) powder with Coriander water repeatedly sip by sip

• Ginger powder with Rock salt and hot water

• Guduchi juice ( Tinospora cordifolia ) 10ml with honey twice daily
• Haridra powder ( Curcuma longa ) 1 tsp and Amalaki ( Emblica officinalis )powder 1 tsp twice

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